Tag Archives: advice

Alum Advice: How to Keep One’s Cool While Saving a Life

When Chely Arias arrived for work at Cheyenne High School on the afternoon of Oct. 24, the young athletic fitness instructor was anticipating just another day at the workplace. You know, taping ankles, extending hamstrings, and rehabbing the normal pressures suffered by high school professional athletes.

Definitely, considered that she was simply two months into her very first full-time job, Arias, ’16 BS Athletic Training and BS Kinesiology, never pictured that particular day would end with her being commemorated for conserving a girl’s life. Yet that’s specifically what occurred.

Now, some 6 months later on, the 25-year-old Arias reflects on how her hours of training prepared her to take definitive action– and why her experience should advise all of us to find out standard life-saving abilities. After all, nobody knows when an otherwise common day might turn extraordinary.

That day, I had a few kids in my training space getting taped, doing their stretches. Another athlete entered the room and stated, “Hey, a woman simply fainted on the ball park!” When I got to [the victim], I saw that her vitals weren’t there– she wasn’t breathing, had no pulse, and wasn’t responsive. I called her name numerous times and said, “If you can hear me, squeeze my hand.” There was nothing. I informed among the coaches to call 911, I sent out a student to get the AED (automated external defibrillator) and I began CPR.

Clearly, you have doubts in a situation like that. Even when I was doing CPR, I was believing, “Am I doing this right?” We practice [CPR] over and over and over again, however it’s on mannequins. This was my very first time administering CPR on an actual human being. So it was muscle memory. I resembled, “OK, I understand ways to do this. So simply do it.”

I administered CPR for about 2 or 3 minutes before the AED got here. I ‘d currently cut her t-shirt so I could rapidly apply the paddles. I shocked her and continued CPR. Finally, on the third shock, the AED read a pulse. She still wasn’t responsive, and it wasn’t a strong pulse, but it was something.

From the time I got there until the time EMS arrived was 11 minutes. Anything in between that, I could not tell you much, since to a particular degree, I drew a blank. I was just so focused on her. When EMS got here, I keep in mind being mentally tired. They unhooked the AED and took her blood pressure and pulse, then transported her to the medical facility.

The lady’s parents got there prior to the paramedics did. However I simply blocked them out. Sometimes in a scenario as severe as this, if the parents are there, they wish to leap in and take over. But they sufficed to stand back and let me do what I had to do, and I think that’s exactly what assisted make this an effective story and not a tragedy.

That night, I didn’t sleep. I was continuously thinking, “What could I have done in a different way? Could I have gotten there quicker? Exactly what would’ve happened if I didn’t have the AED?” I had all these ideas going through my mind. But I understood, “OK, if this ever occurs again, I wouldn’t mind it going precisely as it did.”

Things like this usually happens to people who are close to us. That’s why it is necessary to understand ways to do CPR. And anyone can be CPR-certified. It’s just a matter of getting informed and being prepared to do it in the minute. That’s the something I wish to stress: Find out the fundamentals. They’ll get you a long way.

Going through something like this so early in my career absolutely wasn’t something I anticipated. I keep in mind believing later, “Men, I just got here. I comprehend you wish to give me work, however let me heat up first!”

I work for a company called Select Physical Treatment. It is contracted by the Clark County School District to hire and position athletic trainers in high schools. I’m now at Arbor View High School, where I’m back to taping ankles, handling sprained ankles and broken bones. I ‘d rather [handle] a fractured ankle or a dislocated elbow– whatever the injury may be– than have somebody’s heart stop beating again.

A week or 2 went by and I went to visit the trainee. By that time, she appeared to be doing fine. The physicians had not discovered a reason for her heart attack. Now that I’ve transferred to another school, I hope that she remembers me. Due to the fact that I’ll certainly remember her.

Easy Advice for Our New Students

The fifth yearly UNLV Createswill take place during Welcome Day on Friday, Aug. 25, 2017. The entire school community is welcomed to the event to invite new students and their families to the university and inform them about the transformative chances of a college degree.

We asked some of this year’s speakers exactly what they hope the Class of 2022 leaves their experience here.

Anita Revilla: Claim Your Right to Grow

Exactly what I would like our first-year trainees to understand is that there was a time when a college and intellectually promoting environments were reserved for the rich elite; nevertheless, females, people of color, and working-class individuals of all backgrounds required the right to an education and access to universities that were formerly rejected to them. While an education might be seen by some as a benefit, I believe it must be a right to which we are all entitled.

As a first-generation academic (and university student), there were times when I questioned my own capabilities and rights to be at the institutions I participated in– Princeton, Columbia, and UCLA– and came from extreme hardship. At first, I attempted just to make it through in those environments, but eventually I decided that I did not want to just make it through, I wanted to thrive. To do that, I recognized I needed to claim my space and right to be at the university.

I got rid of incredible fears and obstacles to be there. I soon learned that although much of my classmates came from extreme privilege and had a lot more access to college preparation resources than I had, anything they knew, I might learn and master. However exactly what I knew and experienced, they would never be able to discover. My life struggle, as a lady, Latina, and Queer, who grew up in hardship, provided me a deep knowledge of the world that few of them understood anything about. It was my battle that pressed me to prosper and ultimately flourish.

I encourage our inbound class to take pleasure in the intellectual opportunities they will gain at the university, to claim their space at UNLV, to demand the right to both discover and share their own competence with their peers and professors. I hope you all not just endure however grow at UNLV.

Anita Tijerina Revilla is an associate professor and director of gender and sexuality research studies at UNLV. Her research focuses on student motions and social justice education, specifically in the locations of Chicana/Latina, immigrant, feminist and queer rights advocacy. She is the co-editor of the book Marching Trainees: Chicana/o Activism in Education, 1968 to today. (U Nevada Press) and is working on two new books: Raza Womyn Re-constructing Transformation: Structure and Sustaining a Muxerista Consciousness and What Takes place in Vegas, Does NOT Stay in Vegas: Social Justice Activism in Las Vegas.

Finley Cotrone: Three Tips for College Success

Welcome to the start of you UNLV journey! From the start of your experience here explore school, explore methods to get involved, and discover your passion! To obtain the most out of your experience, I have 3 recommendations for you.

Initially, find what you like doing so much, you would do it totally free then discover mentors who will assist you determine the best ways to make a living at it. Do not hesitate to talk to your professors, advisors, and other personnel who can share their experience and advice with you.

Second, find your tribe! Find that group of buddies who have comparable goals to yours who will lift you up when you fall and who will help you hold yourself accountable when you stumble.

Third, keep your eye on the reward! Make a poster that includes your graduation date and hang it on the wall where you do your research. Put your expected graduation date on your resume– best at the top. Diversions will occur at every turn, however keep in mind no opportunity is as crucial as finishing your degree! When you’re struggling in a class– look at that date and discover the support you need. When you lose focus– take a look at that date and refocus! Keep your eye on the reward so we can commemorate your achievement in the Thomas & & Mack in four years!

Finley Cotrone is an assistant teacher in residence in the Harrah College of Hotel Administration. She is a leadership advancement professional whose greatest delight supporting the advancement of the young people in her student company: The National Society of Minorities in Hospitality.

Michael Green: Make the most of the Buffet

When I was maturing in Las Vegas, my family typically went to the inexpensive buffets. Now the buffets aren’t quite so cheap, however they are larger and much better. So are Las Vegas and UNLV.

As a freshman here myself in the fall of 1982, UNLV had little in the way of counseling to help me determine my classes. I aimed to sign up for classes I didn’t need and wasn’t eligible to take till I check out the small print in the course catalog. At the time, we had one residence hall– Tonopah– and there was talk of tearing it down. The campus was usually peaceful on late afternoons, evenings, and weekends.

Today, UNLV has purchased numerous resources to assist student be successful. Its numerous housing complexes (with the U-District student apartments opening next year) have created a true residential life on what is still mostly a commuter campus. From significant symphonies and dance companies in huge venues like Ham Hall and the Judy Bayley Theatre to speakers in the College of Liberal Arts’ University Online forum lecture series, something is always happening on campus to keep trainees and staff alike around.

True, UNLV had a few of these attractions when I was a student but I was taking a complete load, worked, and was a loner. I learned a lot, made time to go to some great events, and established some lifelong friendships. I treasure all of that. However I might have had a lot more to treasure if I had made the most of all UNLV needed to use even then.

So, my tip for brand-new students is to consider UNLV as resembling among those buffets: there’s staff to help you, however you’ll also have to bring your very own plates to get all of those fantastic dishes to sample.

Michael Green, ’86 BA and ’88 MA History, is an associate teacher of history and teaches courses on everything from Lincoln to Las Vegas. He is the author of Nevada: A History of the Silver State.

Samuel Song: Discover Your Passion, Not Just Your Significant!

The question for you today is, Will you let college develop you as a person?

This idea of college establishing or growing you as an individual may be brand-new for some of you. Our culture strongly highlights the “critical” value of college with messages like, “You should significant in something that will get you the highest-paying job” or, “That significant noises fun, however will it get you a job?” Of course, all of us need to make a living as adults and attaining a college does assist with that.

Nevertheless, you may be cutting yourself short if you do not likewise welcome that college is an experience that develops you and modifications you. The most important suggestion to do this offered the brevity of this short article is to discover your enthusiasm, not simply your major.

Some of you will select majors due to push from your household or society to make cash or bring status. Nevertheless, you may not be finest suited for that significant due to the fact that of your skills, goals, or motivation (i.e., passion). I personally know of a variety of stories where college students learnt an “well-regarded major” however that did not fit them. They regrettably graduated with a low GPA and were not able to go on to graduate school, find a task that was related to their “esteemed significant,” or that was satisfying in terms of cash. Other trainees learnt something that suited their abilities, however did not resonate with who they were; they either left of a prominent graduate training program or are working as an expert however are not pleased with their career.

Given that individuals typically switch jobs 5 or more times in a lifetime, utilizing college to find or fine tune your enthusiasm for life is an excellent usage of your time.

Obviously, some of you have the gift of knowing what you wish to do as a profession given that childhood– go for it! But even as you pursue your major, continue to refine your passion within your significant and see how other elements of life such as social work may be linked to your enthusiasm.

You need to make the effort to challenge yourself academically and socially, welcome the numerous opportunities that college needs to offer through clubs and community service, journal your reflections about your college experience, and keep talking with good friends and schoolmates about your learnings, life, and society. Along the way, you will develop who you are as a person. College will alter you, if you let it!

Samuel Tune, is an associate teacher of school psychology in the UNLV College of Education. His research concentrates on techniques that promote healthy school cultures and environments for all kids including the “environmental minority.” Existing jobs concentrate on avoiding school bullying and lowering racial/ethnic discipline variations through the execution of corrective justice practices. Song looks for to advance this social justice mission in the field of school psychology and psychology broadly. He likes In-N-Out hamburger and likes to speak to students who might have an interest in pursuing professions in psychology, education, and school psychology. Email Tune to link on either of these or both simultaneously.

Regional company owner'' s advice: When times are hard, ‘hustle, branch off and meet brand-new people’

[unable to obtain full-text material] In 2007, Frank and Lelia Friedlander established their item, a stone laminate that protects against etching, scratching and yellowing. In the years since, they ha seen it spread throughout the nation and around the globe.

Trump’s advice to teenagers: Follow your heart, do what you enjoy

Sunday, Sept. 20, 2015|7:26 a.m.

URBANDALE, Iowa (AP)– Donald Trump’s advice for high school students in rural Des Moines, Iowa, is uncharacteristically wholesome: Prevent alcohol and drugs along with cigarettes.

The billionaire businessman and Republican governmental prospect is likewise motivating the teenagers to follow their hearts and do something they like, even if it suggests earning less money.

“You represent so much. You stand for the future. You represent something extremely important,” he said.

Trump provided his views Saturday night in the parking area of Urbandale High School as he attended to a group of students dressed in sparkly mini outfits and suspenders and bowties ahead of their fall homecoming dance. A social networks project brought him to the celebration and hundreds of students, father and mothers and others ended up to hear him.

“If you can keep away from the alcohol and keep away from the drugs, it’s a big, huge obstacle that you will not have to work out. And it’s so important,” he said.

It was an uncommon minute of humility for the often-caustic billionaire, who is better understood for firing rivals on his truth TV program and lobbing insults at his challengers in the GOP field than offering the tricks of his success to teens.

“You have to go and follow what you love, you have to do it,” he said. “And you simply need to follow your heart and you’ll be successful. And it might not be pure monetary success, due to the fact that I know individuals that are the wealthiest people worldwide and they’re not pleased.”

Even he seemed caught off-guard by his presence, noting at one point that he might be in New York, “on Fifth Opportunity, this gorgeous apartment or condo, watching whatever,” but instead was appearing there, free of charge.

At one point Trump appeared to go overboard with his appreciation. “Oh, they’re so young. Look at them. So young and stunning and appealing,” he mentioned, drawing some anxious laughs.

In a question-and-answer session, Trump was asked by a student whether he would consider designating Muslim-Americans to his Cabinet if elected. “Absolutely,” he stated, “no problem with that.”

While some students confessed that they would have preferred to host Democratic candidate Bernie Sanders, numerous stated they were enjoyed have a leading governmental prospect visit their school– particularly a celeb like Trump.

They likewise praised their schoolmates in Anne La Pietra’s Advanced Placement government class for succeeding at getting one of the candidates running for president to appear at their homecoming dance. The students blanketed social networks, corresponded and saw project workplaces, La Pietra informed The Associated Press, and were surprised when Trump accepted their invite.

“It was crazy. We were so thrilled,” stated homecoming queen Elyse Prescott, 18, who used a tiara. She stated the news were more interesting than finding out she had actually been selected by her classmates.

La Pietra said that Trump’s look taught her students that “government is not just a textbook that we article out of. It’s alive and they can participate.”

Father and mothers collected before the speech stated they weren’t concerned about Trump saying something that may be improper for high school children.

“He’ll fit right in,” joked Deb Miller, 46, a realty representative from Urbandale with two children at the school.